EMDR with Children
Eye Movement Desensitization and Reprocessing (EMDR) is a type of psychotherapy that has been found to be effective in treating trauma-related disorders in children. Trauma can have a profound impact on a child’s mental health and well-being, and EMDR is one way to help them process and heal from these experiences.
EMDR was originally developed for adults, but research has shown that it can also be effective for children. The therapy involves using bilateral stimulation, such as eye movements, to help the brain process traumatic memories and emotions in a safe and controlled way. The process involves a series of steps, including identifying the traumatic memory, focusing on the associated emotions and physical sensations, and then engaging in bilateral stimulation while holding the memory in mind.
One of the benefits of EMDR for children is that it can be adapted to their developmental level and individual needs. Therapists who specialize in EMDR for children use a variety of techniques to make the process engaging and understandable. For example, younger children may use toys or drawing to express their feelings, while older children may benefit from incorporating mindfulness or relaxation techniques. Sandtray Therapy is also a wonderful modality to integrate play and safety with the EMDR process.
EMDR can be particularly helpful for children who have experienced complex trauma, such as abuse, neglect, or multiple traumatic events. These experiences can disrupt a child’s sense of safety and security, and can lead to a range of symptoms, including anxiety, depression, and behavioral problems. EMDR can help children to process these experiences and develop new coping strategies that can improve their mental health and functioning.
It is important to note that EMDR is not a quick fix or a one-size-fits-all solution. Like any form of therapy, it requires time, effort, and a strong therapeutic relationship. However, for children who have experienced trauma, EMDR can be a valuable tool in their healing journey.
If you are interested in learning more about EMDR for children, it is important to seek out a licensed and trained therapist who specializes in this type of therapy. Miracle City Counseling has several staff trained in EMDR and its integration with children. We can help you determine if EMDR is the right approach for your child, and guide you through the process of therapy. With the right support, children can heal from trauma and go on to lead healthy and fulfilling lives.